Weigh In record (no journal entry) for 18 November 2017
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57.1 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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909 kcal
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Fat: 63.03g | Prot: 48.04g | Carbs: 38.84g.
Lunch: McCormick Ground Cinnamon, Philadelphia Regular Cream Cheese Spread, Almond flour quick bread. Dinner: General Tso (General Gau) Chicken. more...
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Losing 5.1 kg a Week
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mandabananaba's Weight History
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