Weigh In record (no journal entry) for 18 November 2017
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89.9 kg
Lost so far: 29.9 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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2327 kcal
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Fat: 183.82g | Prot: 131.22g | Carbs: 39.39g.
Lunch: Unico Stuffed Manzanilla Olives, Kirkland Signature Lower Sodium Sliced Bacon, Black Diamond Marble Cheese, Fried Egg, Johnsonville French Toast Flavor Sausage. Dinner: Oatmeal Cookies (with Raisins) , Armstrong Light Old Fort Cheddar, No Name Sweet Green Relish, Heinz Tomato Ketchup, President's Choice Smoky Bacon Mayo, Tomatoes, President's Choice Organics Baby Spinach, Saputo Parmesan Petals, Dole Caesar Salad No Croutons, Kirkland Signature Lean Ground Beef Patties. more...
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Losing 0.9 kg a Week
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StephanieB1973's Weight History
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