Weigh In record (no journal entry) for 18 November 2017
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55.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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589 kcal
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Fat: 16.71g | Prot: 58.59g | Carbs: 46.74g.
Breakfast: Charal Pavé de Bœuf , Oeuf sur le Plat, Biofournil Pain de Seigle. more...
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Losing 0.1 kg a Week
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