Weigh In record (no journal entry) for 18 November 2017
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62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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422 kcal
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Fat: 24.91g | Prot: 42.29g | Carbs: 8.17g.
Breakfast: Bon Cream Сыр Творожный Сливочный, Огурец (с Кожурой), Grow Food Куриная Грудка Гриль, Вода, Чай, Кофе с Молоком. more...
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steady weight
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mashulkin_41's Weight History
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