Weigh In record (no journal entry) for 17 November 2017
|
56.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2017:
|
800 kcal
|
Fat: 39.31g | Prot: 37.53g | Carbs: 76.63g.
Breakfast: Tam Buğday Ekmeği, Balparmak Süzme Çiçek Balı, Kızarmış Yumurta. Lunch: Çerezya Tuzlu Fıstık, Süt. Dinner: Fanta Fanta, Pirinç Pilavı, Köfte. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysegul__71's Weight History
|