Weigh In record (no journal entry) for 18 November 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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551 kcal
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Fat: 29.31g | Prot: 43.23g | Carbs: 28.66g.
Breakfast: Mangga. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 11.2 kg a Week
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elvinda105's Weight History
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