Weigh In record (no journal entry) for 17 November 2017
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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792 kcal
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Fat: 41.64g | Prot: 62.98g | Carbs: 43.24g.
Breakfast: Lindt Шоколад 85% Какао, Сметанин Масло Сливочное 82,5%, Магнит Сыр Российский 50%, Клубника (Несладкая, Замороженная), Простоквашино Творог 2%, Киви. Snacks/Other: Турбослим Белковый Батончик, Фисташки. more...
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Losing 3.5 kg a Week
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Kris_Kor's Weight History
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