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gabrielperrone
Journal
16 Nov 17
gabrielperrone's Journal, 16 Nov 17
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Weigh In record (no journal entry) for 16 November 2017
96.9 kg
Lost so far:
11.1 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 November 2017:
38 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 10.07g.
Breakfast:
Mate Amargo.
more...
2632 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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gabrielperrone's Weight History
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