Weigh In record (no journal entry) for 17 November 2017
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1809 kcal
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Fat: 83.40g | Prot: 78.29g | Carbs: 188.91g.
Breakfast: Nestle Хлопья Несквик с Молоком. Lunch: Prime Star Лапша с Курицей в Соусе Терияки. Dinner: Гуляш из Свинины, Гречка Отварная. Snacks/Other: 48 Копеек Мороженое Шоколадная Прага, Красное Яблоко, Макдоналдс Капучино (0,3 L). more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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