Weigh In record (no journal entry) for 16 November 2017
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87 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1553 kcal
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Fat: 76.57g | Prot: 101.05g | Carbs: 111.32g.
Breakfast: Svennes Kaviar, Kokt Ägg, ICA Basic Bärmix, Gyllenhammars Fiber Havregryn, Star Nutrition Whey-80. Lunch: Avokado, Pressbyrån Caesarsallad. Snacks/Other: Lohilo Cookie Dough, Gille Små Hjärtan Pepparkakor. more...
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Gaining 1.0 kg a Week
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alexanderkyckling's Weight History
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