Weigh In record (no journal entry) for 16 November 2017
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80.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1471 kcal
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Fat: 104.99g | Prot: 116.80g | Carbs: 7.63g.
Breakfast: Белый Город Молоко 2.5%, Яичница, Черкизово Бекон Столичный Сырокопчёный. Lunch: Свинина Запеченая. more...
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Gaining 0.7 kg a Week
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libert11's Weight History
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