Weigh In record (no journal entry) for 16 November 2017
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73.2 kg
Lost so far: 29.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1375 kcal
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Fat: 45.56g | Prot: 94.63g | Carbs: 141.38g.
Breakfast: Суши. Lunch: Жареный Картофель, Жареные или Запеченные Куриные Бедра. Dinner: Сибирское Здоровье Питательный Коктейль. Snacks/Other: Карусель Кета. more...
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Losing 0.4 kg a Week
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Александра280192's Weight History
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