Weigh In record (no journal entry) for 16 November 2017
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87.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1295 kcal
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Fat: 57.10g | Prot: 36.76g | Carbs: 158.04g.
Breakfast: Белый Хлеб, Яичница. Lunch: Кабачковая Икра, Вареники с Капустой, Белый Хлеб, Вареники с Капустой, Перекресток Винегрет Овощной с Маслом. Snacks/Other: Пирожок с Картошкой. more...
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Losing 4.9 kg a Week
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