Weigh In record (no journal entry) for 15 November 2017
|
72.2 kg
Lost so far: 11.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
189 kcal
|
Fat: 2.45g | Prot: 4.55g | Carbs: 37.10g.
Lunch: Легко Смузи Витаминный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Regina_ru's Weight History
|