Weigh In record (no journal entry) for 15 November 2017
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89 kg
Lost so far: 14.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1350 kcal
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Fat: 74.61g | Prot: 79.80g | Carbs: 98.42g.
Breakfast: Manzana, Agua. Lunch: Carne de Cerdo, Coliflor Cocido (Fresco), Agua. Dinner: Agua, Café con Leche, Helado de Vainilla, Helado de Chocolate. Snacks/Other: Marco Polo Maní sin Sal, Carne de Cerdo, Tomates, Zapallo Italiano. more...
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Losing 9.8 kg a Week
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antoniapp's Weight History
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