Bigboxyy's Journal, 15 Nov 17

...sigh
55.4 kg Lost so far: 10.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2017:
2570 kcal Fat: 92.11g | Prot: 61.01g | Carbs: 374.11g.   Breakfast: Più Cereali Bio Grano Saraceno Flakes, Alpro Soya Latte di Mandorla, Lamponi, Banana. Lunch: Pizzetta, Riso Basmati (Cotto), Lenticchie Cotte, Zucca Cotta. Dinner: Lindt Cioccolato al Latte, Tre Mulini Focaccia Tradizionale. Snacks/Other: Häagen-Dazs Pralines & Cream. more...
1443 kcal Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Bigboxyy's Weight History


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