jaywind's Journal, 07 May 12

Weigh In record (no journal entry) for 07 May 2012
119.4 kg Lost so far: 0.4 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2012:
1725 kcal Fat: 57.79g | Prot: 86.55g | Carbs: 233.69g.   Breakfast: Tomatoes, Breakfast Burrito, Yellow Sweet Peppers, Smooth Vanilla Protein Drink. Lunch: Apples, Natural String Cheese Part Skim, Chicken Fajita Melt. Dinner: 100% whole wheat, Yellow Summer Squash, Olive Oil, Hummus, Mushroom Risotto. Snacks/Other: Chocolate Caramel Bar, Fat Free Hazelnut Coffee Creamer, White Chocolate Chunk Cookie, Celery, Raisins, Peanut Butter. more...
Losing 11.4 kg a Week

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jaywind's Weight History


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