Weigh In record (no journal entry) for 15 November 2017
|
99.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
615 kcal
|
Fat: 24.48g | Prot: 22.01g | Carbs: 86.41g.
Breakfast: Havuç, Mandalina. Lunch: İnegöl Köfte, Ispanak Yemeği. Dinner: Beypazarı Maden Suyu, Yeşil Elma. Snacks/Other: Mandalina. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|