Weigh In record (no journal entry) for 07 May 2012
|
97.2 kg
Lost so far: 10.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1262 kcal
|
Fat: 69.84g | Prot: 59.17g | Carbs: 107.08g.
Breakfast: Flax Plus pumpkin flax granola, almond milk, organic eggs. Lunch: town house crackers, starkist low sodium tuna. Dinner: salad mi, organicville sundried tomato dressing, chicken no skin, nuts and seeds. Snacks/Other: tangerine. more...
|
|
3603 kcal
|
Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animal Hero's Weight History
|