Weigh In record (no journal entry) for 14 November 2017
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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306 kcal
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Fat: 11.25g | Prot: 9.08g | Carbs: 45.45g.
Lunch: Lahmacun, Kısır. Dinner: Tarhana Çorbası. Snacks/Other: Tatlı veya Bitter Çikolata. more...
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Gaining 0.0 kg a Week
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weltschmerlz's Weight History
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