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MG 28.3
A 52.2
MM 36.1
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66.9 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1115 kcal
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Fat: 29.30g | Prot: 67.10g | Carbs: 146.58g.
Breakfast: Nestlé Fitness, Área Viva Leite de Soja Light. Lunch: Abacaxi, Sopa de Legumes sem Batata. Dinner: Arroz Branco (Médio, Cozido), Ovo Frito, Bife de Peru Grelhado. Snacks/Other: Continente Equilibrio Slim 0% Aroma Manga, Myprotein Manteiga de Amendoim, Fin Carré Chocolate Frutos Secos, Certossa Bolachas de Milho, Banana. more...
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2146 kcal
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Exercise:
Resting - 15 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Football (soccer) - 1 hour. more...
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Losing 0.7 kg a Week
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danielahmartins's Weight History
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