Weigh In record (no journal entry) for 14 November 2017
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62.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1671 kcal
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Fat: 34.91g | Prot: 128.36g | Carbs: 209.79g.
Breakfast: Banane, Myprotein Burro di Arachidi, Sfornasole Fette Biscottate Integrali, Milbona Skyr Bianco Magro 0,2%. Lunch: Orto Zero Piselli Finissimi Surgelati, Athena Tonno al Naturale, Belriso Riso Comune Originario, Monini Olio Extra Vergine di Oliva. Dinner: Invernizzi Gallette di Riso Integrale, Delizie del Contadino Filetto di Petto di Pollo a Fette, Pomodori, Lattuga. Snacks/Other: Invernizzi Gallette di Riso Integrale. more...
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Gaining 0.5 kg a Week
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giuseppevicario's Weight History
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