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gunaydin gram gram oynamalar 👍👍
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99.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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1503 kcal
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Fat: 72.28g | Prot: 59.02g | Carbs: 153.68g.
Breakfast: Nestle Nesfit. Lunch: Kaşarlı Tost. Dinner: Kuzu Eti. Snacks/Other: Mercimek Çorbası, Mandalina, Yaş Pasta, Nescafe 2'Si 1 Arada. more...
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Losing 3.5 kg a Week
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