Weigh In record (no journal entry) for 14 November 2017
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65.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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2279 kcal
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Fat: 99.03g | Prot: 90.65g | Carbs: 264.31g.
Breakfast: Яблочный Штрудель, Вареное Яйцо. Lunch: Владхлеб Спельтовый Хлеб, Шашлык из Курицы. Dinner: Baker House Пирог Бисквитный, Яблочный Штрудель. Snacks/Other: Груша ДИЧКА. more...
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Losing 4.2 kg a Week
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olga.nakhodka's Weight History
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