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Ive been very busy and havent been logging in what i eat or even looking at this site Im gonna try to get back on track here I been sick also so I didnt gain since last weigh in:) Cruise next tuesday itd be awesome to lose some more by then! fingers crossed.
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88.5 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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1621 kcal
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Fat: 58.57g | Prot: 70.75g | Carbs: 205.56g.
Breakfast: banana, creamy peanut butter great value, toast, 1% milk. Lunch: spaghetti os with meatballs. Dinner: chicken tenderloins, shells and cheese. Snacks/Other: sugar, creamer, coffee. more...
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Losing 0.1 kg a Week
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