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eliminei 4kl e 200 gr
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66.5 kg
Lost so far: 13.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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435 kcal
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Fat: 19.09g | Prot: 18.86g | Carbs: 53.51g.
Breakfast: Paulista Iogurte Natural Integral. Lunch: Carne de Porco Assada, Abobrinha Refogada, Couve-Flor. Snacks/Other: Maçã Verde. more...
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Losing 2.1 kg a Week
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WANDA CARDOSO's Weight History
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