Weigh In record (no journal entry) for 13 November 2017
|
69.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2017:
|
1876 kcal
|
Fat: 50.95g | Prot: 64.32g | Carbs: 291.83g.
Lunch: 뷔페. Dinner: 파리바게트 블루베리 롤케익, 서울우유 서울우유, 뉴트리디데이 쿠키앤크림쉐이크, 선식 곡물한끼. Snacks/Other: Win2 포테이토 크리스프 바베큐맛. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppermon's Weight History
|