Weigh In record (no journal entry) for 06 May 2012
|
55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 29.83g | Prot: 134.35g | Carbs: 94.09g.
Breakfast: Lean Ground Turkey, Egg White , Oven-toasted Quick Oats. Lunch: Sweet Potato, Sugar Snap Pea Stir-Fry, Chicken Breast, Lettuce, Crispy Onions - Lightly Salted. Dinner: Chicken Breast, Cheeseburger (Single Patty with Condiments), Chicken Breast. Snacks/Other: Egg White . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|