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Funda_13
Journal
29 Sep 17
Funda_13's Journal, 29 Sep 17
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Weigh In record (no journal entry) for 29 September 2017
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2017:
1407 kcal
Fat: 56.92g | Prot: 40.94g | Carbs: 184.86g.
Breakfast:
Torku Banada, Önceden Şeker Katılmış Çay, Beyaz Ekmek.
Dinner:
Ev Yapımı Yoğurt, Biber Dolması, Mercimek Çorbası.
Snacks/Other:
Künefe, Birşah Yarım Yağlı Süt, Burch Çikolatalı Mısır Gevreği.
more...
1469 kcal
Exercise:
Arc Trainer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
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Funda_13's Weight History
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