Weigh In record (no journal entry) for 12 November 2017
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87.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1190 kcal
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Fat: 40.16g | Prot: 57.55g | Carbs: 157.63g.
Breakfast: Kerrygold Extra Ungesalzen, Dome Erdbeere Fein & Soft, Kaffee, Lidl Kürbiskernbrötchen. Lunch: Kaffee, Yokebe Classic. Dinner: Hühnerbrühe, Almighurt Pfirsich Maracuja, Kohlrabi, Rote Paprika. Snacks/Other: Corny Free Haselnuss, Maggi Hühnerbrühe, Honig, Corny Free Schoko. more...
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2777 kcal
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Exercise:
Friseur - 1 hour, Housework - 4 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 9 hours. more...
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Gaining 7 kg a Week
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patch20278's Weight History
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