Weigh In record (no journal entry) for 11 November 2017
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50.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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1763 kcal
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Fat: 53.45g | Prot: 99.96g | Carbs: 197.90g.
Breakfast: Jus d'Orange Fraîchement Pressé, Casino Confiture Extra 4 Fruits Rouges, Auchan Fromage Blanc 0%, Banane, Lait de Soja, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Auchan Filet de Merlu Blanc, Wasa Fibres, Banane, Carottes, Notre Jardin Poireaux en Rondelles, Navets, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Pomme, Cacao en Poudre (Non Sucré), Carottes, Jambon Cru, Carrefour Champignons de Paris, Entremont Raclette sans Croûte, Vin de Table Rouge, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Roquette (Rocket). more...
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1601 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Camillenvu's Weight History
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