Weigh In record (no journal entry) for 11 November 2017
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56 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2017:
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176 kcal
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Fat: 1.82g | Prot: 17.41g | Carbs: 23.10g.
Breakfast: Apel. Dinner: Cumi Goreng, Cumi-cumi. more...
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Losing 35 kg a Week
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dhewishinto's Weight History
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