Weigh In record (no journal entry) for 10 November 2017
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111.1 kg
Lost so far: 29.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1617 kcal
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Fat: 94.90g | Prot: 54.43g | Carbs: 137.31g.
Lunch: Starbucks Chai Tea Latte with Almond Milk (Grande), Original Tommy's Breakfast Burrito . Dinner: Gorton's Crispy Battered Fish Portions. Snacks/Other: Baja Fresh Mexican Grill Americano Shrimp Soft Taco, Nestle Chocolate Chip Cookie Dough. more...
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Losing 1.6 kg a Week
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VINCENTV2017's Weight History
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