Weigh In record (no journal entry) for 10 November 2017
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108.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1098 kcal
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Fat: 37.79g | Prot: 33.49g | Carbs: 157.19g.
Breakfast: Honig, Fol Epi Hauchfein, Delikater, in Scheiben Geschnittener Schinken, Milfina Butter, Aldi Weizenbrötchen. more...
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steady weight
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Brahmhausen's Weight History
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