Weigh In record (no journal entry) for 10 November 2017
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74 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1303 kcal
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Fat: 38.34g | Prot: 46.33g | Carbs: 199.72g.
Breakfast: Хачапури, Гречка Отварная, Домик в деревне Ряженка 2,5%, Курага, Овсяная Каша на Воде. Lunch: Говядина Отварная, Гречка Отварная, Сбарро Компот из Черной Смородины. Snacks/Other: Печеное Яблоко, Курага. more...
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Gaining 4.2 kg a Week
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eliz.mamaeva's Weight History
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