Weigh In record (no journal entry) for 05 May 2012
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125.6 kg
Lost so far: 29.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 29.28g | Prot: 54.05g | Carbs: 115.09g.
Breakfast: Fruit2o, PureCoconut Coconut Milk - Vanilla, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Zero Fruit Punch (Bottle), Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp. Dinner: Pork Fried Rice, Chicken Lo Mein. Snacks/Other: Roasted Garlic Tilapia, Movie Theater Butter Popcorn, Bottled Water. more...
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Losing 0.2 kg a Week
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