Weigh In record (no journal entry) for 09 November 2017
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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765 kcal
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Fat: 25.38g | Prot: 18.46g | Carbs: 124.00g.
Breakfast: Herbata bez Cukru, Dżemy i Konfitury, Chleb Biały. Lunch: Herbata bez Cukru, Ser Cheddar, Biedronka Bułka Kajzerka. Snacks/Other: Masło, 100% Pieczywo Pełnoziarniste, Banan, Banan. more...
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Losing 0.7 kg a Week
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