Weigh In record (no journal entry) for 05 May 2012
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55.5 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.77g | Prot: 89.63g | Carbs: 52.50g.
Breakfast: Oven-toasted Quick Oats, Egg White , Pink Salmon less salt. Lunch: Carb Well Caramel 'n Chocolate, Shrimp. Dinner: Chicken Sausage, Lean Ground Turkey. more...
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steady weight
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