Weigh In record (no journal entry) for 08 November 2017
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79 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1025 kcal
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Fat: 19.72g | Prot: 57.89g | Carbs: 167.18g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Peras. Lunch: Tomates, Agua de Jamaica, Elote, Pechuga de Pollo, Calabaza, Coliflor Cocida (sin Grasa Añadida en la Cocina), Clara de Huevo. Dinner: FUD Jamon Pechuga de Pavo, McCormick Mostaza (5g), Tomates, Bimbo Pan Integral, Aguacate, Pepino (Pelado). Snacks/Other: Peras. more...
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Losing 10.5 kg a Week
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Maggiemendoza's Weight History
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