Weigh In record (no journal entry) for 05 May 2012
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99.3 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 40.00g | Prot: 92.00g | Carbs: 53.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Atkins Advantage Chocolate Chip Granola Bar. Dinner: Mashed Potatoes and Gravy, Grilled Chicken Breast. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar, Stringsters Reduced Fat Mozzarella String Cheese. more...
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Losing 2.1 kg a Week
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