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So happy again, I can do this
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111.8 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1026 kcal
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Fat: 53.35g | Prot: 97.61g | Carbs: 33.66g.
Breakfast: Pork and Beef Sausage, Egg, Dairy Fresh Whipped Cream, Strawberries, Great Value Sharp Cheddar Cheese. Dinner: Perkins Restaurant Green Beans with Bacon, Kroger Boneless Skinless Chicken Tenderloins, Roma Tomatoes, Whole Milk Mozzarella Cheese. Snacks/Other: Latte Coffee. more...
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Losing 5.7 kg a Week
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anjelica_ward's Weight History
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