Weigh In record (no journal entry) for 08 November 2017
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73.3 kg
Lost so far: 22.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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360 kcal
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Fat: 17.35g | Prot: 51.92g | Carbs: 0.23g.
Lunch: Sadia Queijo Mussarela (40g), Sadia Presunto Cozido Magro. Dinner: Scala Mussarela, Seara Filé de Peito de Frango. Snacks/Other: Sadia Mussarela, Sadia Presunto Cozido Magro, Seara Filé de Peito de Frango. more...
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Losing 6.3 kg a Week
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RafaellaCosta's Weight History
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