Weigh In record (no journal entry) for 08 November 2017
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1848 kcal
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Fat: 34.77g | Prot: 81.02g | Carbs: 328.12g.
Breakfast: Гречка. Lunch: Овсяное Печенье. Dinner: Кокосовое Печенье, Нескафе Кофе 3В1, Куриные Бедра (Кожа не Съедена), Гречка. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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