Weigh In record (no journal entry) for 08 November 2017
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104.9 kg
Lost so far: 37.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1021 kcal
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Fat: 43.66g | Prot: 29.77g | Carbs: 129.70g.
Breakfast: Tassimo Latte Macchiato, Stockmeyer Leberwurst Fein, Dulano Truthahnsalami (9g), Goldähren Vital & Fit Mehrkornbrot. Lunch: Kartoffelecken, Real Quality Gemüsefrikadellen. Dinner: Aldi Weltmeister-Mehrkornbrot. Snacks/Other: De Beukelaer Prinzenrolle (23,5g). more...
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Losing 0.7 kg a Week
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gabyhexe's Weight History
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