Weigh In record (no journal entry) for 08 November 2017
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67.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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1127 kcal
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Fat: 77.49g | Prot: 57.77g | Carbs: 10.74g.
Breakfast: Huile de Coco. Lunch: Monoprix Beurre Doux, Crème Fraîche Épaisse, Odyssée Œufs de Lompe, Oeuf de Cane, Filet Mignon de Porc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Leffe Ruby. more...
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Gaining 0.2 kg a Week
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