Weigh In record (no journal entry) for 07 November 2017
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84 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 November 2017:
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1326 kcal
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Fat: 58.03g | Prot: 74.50g | Carbs: 133.47g.
Breakfast: Tè Verde, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, Fruityline Arancia Sanguigna. Lunch: Olio Extra Vergine di Oliva, Carrefour Filetti di Sgombro al Naturale, Carrefour Songino, Carote. Dinner: Finocchio Crudo, Olio Extra Vergine di Oliva, Baroni Salsiccia di Tacchino con Pollo e Suino, Sette Giorni Minestrone di Verdure Fresche. Snacks/Other: Uva, Pere Asiatiche. more...
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2637 kcal
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Exercise:
Desk Work - 11 hours, Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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MPaola67's Weight History
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