anjelica_ward's Journal, 07 Nov 17

So happy
112.6 kg Lost so far: 4.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:
555 kcal Fat: 28.24g | Prot: 62.45g | Carbs: 10.61g.   Breakfast: Trader Joe's Fresh Salsa - Mild, Egg. Dinner: Green String Beans, Wild Rainbow Trout, Boiled or Steamed Crayfish. Snacks/Other: Kroger Deli Thin Sliced Pepperoni. more...
Losing 7.6 kg a Week

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anjelica_ward's Weight History


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