YviWanderlust's Journal, 07 Nov 17

Weigh In record (no journal entry) for 07 November 2017
106.6 kg Lost so far: 14 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2017:
2002 kcal Fat: 48.37g | Prot: 119.16g | Carbs: 263.40g.   Breakfast: Kola, Milch 1,5%, Aldi Echter Stremel Lachs Natur, Milch 1,5%, Crunchy Nut, Milch 1,5%, Crunchy Nut, Sportness Eiweiß 50% Brownie. Lunch: Sportness Eiweiß 50% Brownie, Kola, Ei, Maggi Buchstaben Suppe. Snacks/Other: Ouzo. more...
2326 kcal Exercise: Sleeping - 6 hours, Apple Health - 18 hours. more...
Losing 0.7 kg a Week

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YviWanderlust's Weight History


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