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baby624
Journal
04 May 12
baby624's Journal, 04 May 12
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Weigh In record (no journal entry) for 04 May 2012
55.5 kg
Lost so far:
0 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2012:
863 kcal
Fat: 14.48g | Prot: 105.55g | Carbs: 91.76g.
Breakfast:
Steel Cut Oats, Pink Salmon less salt, Egg White .
Lunch:
Shrimp.
Dinner:
Sweet Potato, Chicken Breast, Sugar Snap Pea Stir-Fry.
Snacks/Other:
Nimble Peanut Butter, Egg White , blue diamond almond and coconut milk, Original Cereal.
more...
1395 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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baby624's Weight History
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