Weigh In record (no journal entry) for 06 November 2017
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63.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1167 kcal
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Fat: 38.63g | Prot: 60.98g | Carbs: 138.29g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Eti Form Kepekli Bisküvi, Heinz Domates Soslu Fasulye, Pınar Light Ton Balığı. Dinner: Champiñones Cocidos, Pizza de Carne. Snacks/Other: Café con Leche Descremada, Café, Ülker Bitter Çikolata %60, Kent Olips Naneli Şeker, Nestle Nesfit Çilekli Tam Tahıllı Bar. more...
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Gaining 1.4 kg a Week
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hilda1020's Weight History
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